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Small Group Personal Training and Remedial & Sports Massage in Moray.


Hello, I'm Katie, a qualified Personal Trainer and Remedial & Sports Therapist based in the picturesque town of Forres, Moray.

Health and fitness has always been hugely important to me, which is why 16 years ago I chose to pursue a career dedicated to helping others achieve their wellness goals. Since the age of 20, I've been committed to transforming lives through fitness and healthy lifestyle changes. My journey has taken me from Glasgow to New Zealand, Australia, and now back home to the welcoming community of Forres.

Within my own private training studio, I specialize in intimate small group personal training sessions and also offer remedial and sports massage services.


What fills me with immense pride is the remarkable client community I've cultivated over the years. It's more than just a training space; it's like being part of a large family of like-minded individuals, all dedicated to supporting and cheering each other on as they strive to achieve their fitness, health, and lifestyle goals. I am so excited about the prospect of having you join the BodyWorks community.

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"As a nation we are becoming increasingly health conscious, we all want to look and feel our best and stay fit and heathly…..but where to begin?!"


"At BodyWorks, we believe that health and fitness should be enjoyable, not just a chore. That's why we're passionate about making every aspect of your wellness journey fun and rewarding."

"We're more than just a gym or a fitness class, we are a community – join and discover how to make health and fitness not only effective, but also fun!"

Small Group Personal Training


At BodyWorks, I believe in the power of a personalised fitness experience, which is why I offer small group personal training sessions. Unlike larger group fitness classes, where you might feel like just another face in the crowd, small group sessions provide you with the individualised attention and support you need to reach your goals.

In small group sessions, you'll work closely with me in a group setting of 2 to 4 clients. This allows me to tailor the workouts to your specific needs and goals, ensuring that you get the most out of every session. Whether you're a beginner looking to get started on your fitness journey or a seasoned athlete aiming to take your training to the next level, small group personal training program is designed to meet you where you are and help you progress.

In a small group format, you receive personalised feedback and guidance, helping you to perfect your form, make necessary modifications, and track your progress over time. Plus, the supportive atmosphere of our small group sessions fosters a sense of camaraderie and accountability among participants, making it easier and more enjoyable to stay motivated and committed to your fitness goals.

Best of all, small group personal training program is an affordable option for those who want the benefits of personalised instruction without the high cost of one-on-one training. With our small group sessions, you'll get the best of both worlds – personalised attention and support in a fun and social group setting.



Small Group Personal
Remedial and Sports, 
+ Swedish Massage

Remedial and Sports Massage

The most effective way to prevent and treat muscular injuries, pain and soreness. During each session I assess the effected area, create a treatment plan, use deep tissue massage and a range of techniques to target the area before reassessing.

In additional I specialise in pre and post event sports massage to maximise performance for all athletes.

Swedish Massage also available

Small Group Personal Sessions 

Our small group sessions are designed to be fun, engaging, and tailored to your specific needs and goals.

You'll see real results with progressive exercises and lifestyle advice.

Im here to support you every step of the way. From weekly individual check-ins to regular contact to maintain motivation, I am committed to helping you stay on track and achieve your fitness goals.

80% science and 20% fun - results guaranteed! 



 All new clients get a free consultation - get in touch to find out more!

Personal Training

Small Group Personal Training


Membership Options

1x a week £86 pcm

2x a week £158 pcm

3x a week £235 pcm


Remedial Massage (1 hour)

1 session £44

Swedish Massage (1 hour)

1 session £44

Online Fitness

One on One Online Coaching 

get in touch for more details










Me in my gym!

Me in my gym!

A full range of specialist equipment

A full range of specialist equipment

Couch area for pre and post session

Couch area for pre and post session

Professional equipment

Professional equipment

Treatment room

Treatment room

Private Fully Equipped 
Massage Room




Phone: 07517998263
Opening Times*

Tuesday 9.00 - 20.30

Wednesday 6.45 - 15.00
Thursday 9.00 - 20.30

Friday 6.45 - 12.30

*Opening hours are flexible,
please get in touch to discuss.  

For any inquiries or questions, please call or fill out the following form

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Bodyworks Moray
14 Findhorn Road
IV36 3TP
>1 minute from Forres bypass
5 minutes from Kinloss
15 minutes from Elgin and Nairn. 
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